Czy kettle do ćwiczeń są tylko dla mężczyzn?
Poprzez kettle do ćwiczeń można wykonać zróżnicowany trening. Dostępnych jest wiele ćwiczeń właśnie z nimi. Są one wszechstronnych przyrządem. Rozwijają moc, koordynację ruchową, dynamikę, kondycję…
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